How Strict Fit Will Benefit You

  • Strict Fit takes the guesswork out of your fitness journey with advanced algorithms to analyse your workout data and craft tailored workout plans that align with your specific goals—be it building muscle, gaining strength, improving endurance, or shedding those extra pounds.
  • While most fitness apps focus solely on calories and weight, we go the extra mile. Track your body fat percentage using callipers or scales and measure individual body parts to gain a well-rounded understanding of your progress. This ensures you're making advancements where it truly matters, helping you achieve your ideal body image.
  • With Strict Fit, the only thing you need to focus on is defining your fitness goal, and performing your workouts. The rest is automated - from workout planning to performance tracking - so you can devote your energy where it counts: your fitness.

Strength vs. Size Training: Key Differences

Effortless Macro and Calorie Tracking: A Simple Approach

Fitness Calculators

BMI Calculator

Daily Calories Calculator

One Rep Max Calculator

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